Pregnancy is one of the most beautiful times in a woman’s life. However, to enjoy a happy and healthy pregnancy, a mom-to-be needs to be stress-free and needs to be surrounded with positive vibes. As your belly grows bigger and bigger, it becomes difficult for you to get a good night’s sleep.
Given that you spend most of your time sleeping during pregnancy, preparing your bedroom to be as relaxing and comfortable as possible is the best thing you can do to get better sleep during pregnancy. Here are some of the best ways to decorate your sleeping room for a healthier and happier pregnancy.
#Friendship with Flowers
Flowers are a great way to reduce stress as they spread the fragrance of love and relief. They can also help you overcome the feeling of pain and uneasiness. So if you see flowers at regular intervals during pregnancy, you’ll surely feel good. Use bright colored flowers for a soothing effect.
#Say Hello to Darkness
A good night’s sleep requires good darkness. So when you’re pregnant, try to make your bedroom darker for a better night’s sleep. Invest in some substantial blackout shades or window blinds to darken your room while sleeping. Then, after the arrival of the baby, you’ll not regret making this change.
#Keep the Role Models Photo on Bedside
Every woman wants her child to attain certain qualities and become like her role model. So, consider keeping the photograph of the person you wish your little one to be like. It can be the photograph of a politician, a cricketer, a film star, a celebrity, and even your life partner or any other family member.
#Hang Adorable Baby Photos
While pregnant, you’re advised to have positive thoughts, and there can be no better way to keep negativity at bay than keeping yourself surrounded by cute, adorable baby pictures. Cover the walls of your sleeping room with banners and posters of healthy babies. Try to put them on the front wall so that whenever you wake up or sleep, the sight of the pretty wallpaper can bring a smile to your face.
#Color Your Bedroom
When you’re pregnant, you need to relax a lot, and your bedroom is the best place for this purpose. So color your sleeping room with soothing colors such as green, blue, and lavender. However, avoid using red as it increases heart rate and blood pressure, harming you and your unborn baby. Remember, the darker the hue, the better the effect will be.
#Use Odor-free Paint
It would be best if you avoid painting your room during pregnancy, especially during the first trimester. This is because it can expose you to certain chemicals that can be harmful to your unborn baby. However, if you can’t avoid the desire to paint your bedroom yourself, use odor and chemical-free paint. Wear gloves, a ventilation mask, and comfortable maternity wear like shirts, t-shirts, leggings, pyjamas, etc. to protect your skin. Don’t eat, drink, or sleep in a newly painted room.