What Kind Of Sheets Helps Sleep Better?

White cotton fitted sheets

When it comes to buying bedding for your bedroom, you always want to buy something luxurious and comfortable because humans spend a good time of their day sleeping. Therefore, it is important to smartly choose comfortable bedsheets that help you sleep better at night. To help you know about the kinds of sheets available on the market and how you can buy them, here is an article!

Types of bedsheets

Many types of bed sheets are available in different colours, designs, and styles to add aesthetics and comfort. Here are the seven most common bed sheets you will find when shopping for bedding.

1. Cotton bedsheets

Cotton is the most common material used for manufacturing beddings. It is also the most comfortable because of its breathable texture and pure quality. White cotton fitted sheets remain cool throughout the night and is best for the people living in hot areas. With regular washes, the cotton fabric gets softened while remaining durable. However, choosing the right type of cotton plays an important role when opting to buy cotton bedsheets. The popular types of cotton are:

  • Egyptian
  • Pima
  • Flannel
  • Upland
  • Jersey

2. Polyester bedsheets

Polyester is a synthetic material that is a durable and more affordable option. However, it lacks the breathability of pure cotton sheets and can get warm at night. Polyester bedsheets are not suitable for hot areas or summer seasons. While polyester sheets are rougher and warmer, the blends of polyester with other materials make much softer and more comfortable bedsheets. Polyester bedsheets are easy to wash and maintain because you don’t need to steam or iron these sheets. Therefore, polyester bed sheets are a good option if you are looking for an affordable bedsheet for the warm season.

3. Microfibre sheets

Microfibre is the woven form of polyester with a high thread count per square inch. These bedsheets are extremely comfortable and affordable. However, if you are a hot sleeper, you might not find it a good choice as microfibre sheets lack the breathability of cotton sheets, making them good for cold weather.

4. Linen bedsheets

Linen bed sheets are airy and safe because of the hypoallergenic material. Hot sleepers can greatly benefit from this cool bedsheet. Linen bedsheets have little stiffness, which gets lightened up with a few washes. However, you cannot expect the softness of cotton bedsheets from linen bed sheets.

5. Silk bedsheets

Silk fabric is considered the most luxurious option available because of the expensive manufacturing. Silk bed sheets are extremely comfortable and incredibly cool, so it is the popular choice for most people. Silk bed sheets are made using hypoallergenic material, so they are a great option for anyone suffering from allergies. If money is not your concern and you prefer comfort, silk bed sheets are ideal. The silk fabric is expensive because they are made from the fibre produced by silkworms, which requires a lot of care. While many people love sleeping on silk bedsheets, others find it too slippery to sleep peacefully.

6. Bamboo

Bamboo is an environmentally friendly material that is used commonly in a lot of household items. Bamboo sheets are sustainable, breathable and hypoallergenic, making them comfortable and great for sleep. The process of manufacturing bamboo sheets involves the extraction of bamboo cellulose and weaving of the fibres into bamboo rayon. These bedsheets are softer and more comfortable than polyester sheets and linen bedsheets.

7. Satin

Satin fabric is another popular type commonly used in beddings. Satin bed sheets are silky and have a smooth finish. These bedsheets are made from very thin synthetic materials, such as nylon and polyester. The high thread count is woven or knitted together, making a soft and smooth fabric. If you want the smoother satin bedsheet for comfortable sleep, look for the woven vs knit materials. However, satin bedsheets are not ideal for the hot weather.


While shopping for bedsheets, you may come across various options in the market. To get the most comfortable bedsheet for your bed, it is important to understand all bedsheets. Every fabric has its advantages and disadvantages according to the sleep preferences of different people. However, cotton bed sheets are extremely comfortable and perfect for all types of sleepers.



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